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Writer's picturekhadydja NDOYE

Embracing Intentional Living: Choosing Purpose Over the Rat Race

In the fast-paced world we live in, there's a prevailing notion that success equals constantly hustling, climbing the corporate ladder, and striving to become a part of the "girl boss" or "boss babe" movement. But what if I told you that it's perfectly okay not to fit into this mold? That it's okay to step away from the rat race and embrace intentional living instead?



Turning Point: My Burnout in 2017

In 2017, I hit a turning point in my life that would forever change my perspective on success and happiness. It wasn't a sudden revelation but rather a culmination of warning signs that I had been ignoring for far too long. Prior to my burnout, every morning began with painful muscle cramps and persistent dizziness, clear indicators that my body was desperately trying to communicate something to me. But, like many others caught in the hustle and bustle, I brushed these signs aside, forcing myself to go to work day after day, merely to pay the bills.

I was fully immersed in the so-called "girl boss" movement, juggling a demanding job, side hustles, and a packed social calendar. I was burning the candle at both ends, believing that this was the path to success and fulfillment. But then it happened—I experienced a burnout. My body and mind had reached their limits, and I was forced to pause and reflect. It was during this period of recovery that I realized that I had been chasing a version of success that wasn't truly mine. I had been trying to fit into a mold that didn't align with my values, passions, or well-being.



Embracing Intentional Living

As I emerged from that burnout, I made a conscious choice to step off the relentless treadmill of the rat race. I began to embrace intentional living, a philosophy that prioritizes purpose, mindfulness, and authenticity over the pursuit of external markers of success.

Intentional living is about aligning your actions and choices with what truly matters to you. It's about focusing on quality over quantity, depth over superficiality, and meaning over materialism. It's a deliberate rejection of the idea that success is a one-size-fits-all concept.


I started by reevaluating my goals and aspirations, asking myself what I genuinely wanted in life. I discovered a deep passion for writing and a desire to contribute positively to the world, rather than just climbing the corporate ladder for the sake of it. I decided to pursue my dreams on my own terms, even if it meant taking a different path from the "girl boss" narrative that had once defined my goals.



It's Okay to Not Fit In

I want you to know that it's perfectly okay not to fit into the mold society or social media prescribes. It's okay to refuse to enroll in the rat race if it doesn't resonate with your soul. Embracing intentional living means embracing your uniqueness, your dreams, and your values.


Your journey doesn't have to look like anyone else's. Success can be defined in countless ways, and the only definition that truly matters is the one you create for yourself. It's about living life on your own terms, finding fulfillment in the pursuit of your passions, and prioritizing your well-being above all else.

In a world that often glorifies busyness and the constant pursuit of more, intentional living encourages us to pause, reflect, and choose a path that resonates with our hearts. It reminds us that success without fulfillment is an empty victory.

So, if you've ever felt like you don't quite fit in with the hustle and bustle, if you've ever questioned the rat race, know that you're not alone. Embrace intentional living, and trust that your unique journey is the path to true fulfillment and happiness. It's not about fitting in; it's about standing out as the authentic, intentional you.

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